Tomatoes, red, ripe, cooked, with salt

per 100 gram

Water94.34g
Energy18.0kcal
Energy73.0kJ
Protein0.95g
Total lipid (fat)0.11g
Ash0.6g
Carbohydrate, by difference4.01g
Fiber, total dietary0.7g
Sugars, total2.49g
Sucrose0.0g
Glucose (dextrose)1.18g
Fructose1.31g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca11.0mg
Iron, Fe0.68mg
Magnesium, Mg9.0mg
Phosphorus, P28.0mg
Potassium, K218.0mg
Sodium, Na247.0mg
Zinc, Zn0.14mg
Copper, Cu0.075mg
Manganese, Mn0.105mg
Vitamin C, total ascorbic acid22.8mg
Thiamin0.036mg
Riboflavin0.022mg
Niacin0.532mg
Pantothenic acid0.129mg
Vitamin B-60.079mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE24.0??g
Retinol0.0??g
Carotene, beta293.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU489.0IU
Lycopene3041.0??g
Lutein + zeaxanthin94.0??g
Vitamin E (alpha-tocopherol)0.56mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.21mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.8??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.015g
14:00.0g
16:00.011g
18:00.004g
Fatty acids, total monounsaturated0.016g
16:1 undifferentiated0.001g
18:1 undifferentiated0.016g
20:10.0g
Fatty acids, total polyunsaturated0.044g
18:2 undifferentiated0.042g
18:3 undifferentiated0.002g
Cholesterol0.0mg
Phytosterols9.0mg
Tryptophan0.008g
Threonine0.027g
Isoleucine0.026g
Leucine0.039g
Lysine0.039g
Methionine0.009g
Cystine0.014g
Phenylalanine0.028g
Tyrosine0.018g
Valine0.027g
Arginine0.026g
Histidine0.016g
Alanine0.03g
Aspartic acid0.148g
Glutamic acid0.393g
Glycine0.026g
Proline0.02g
Serine0.028g
Caffeine0.0mg
Theobromine0.0mg